5 Tips for Emotional Healing

We experience emotional distress in all sorts of ways—as sadness, anxiety, addictions, unproductive obsessions, unwanted compulsions, repetitive self-sabotaging behaviors, physical ailments, boredom, and various angry, bleak, and agitated moods.

What helps relieve this distress? What helps a person to heal? The mental health system as currently constituted says that the following two things help the most: drugs and talk therapy. Setting those two aside, what else helps? Here are Psychic Rose’s 5 tips for emotional healing:

1. Be yourself

2. Love and Be Loved

3. Get a grip on your mind

4. Forget the Past

5. Deal with circumstances

Among Rose’s many specialities is helping her clients with emotional healing. Visit her Chakra LA office located neat LAX Airport at 8520 Lincoln Blvd. or call (310) 990-9833 to schedule an appointment.

Choosing to heal emotionally from the old familiar pattern of hurt and disappointments, followed by acceptance and awareness, takes us a step forward towards recovery. The soul liberates itself from the emotional blockages and moves towards growth and well-being, allowing profound spiritual growth to take place.